Boot Camp
Every Week on Friday
muscle strength and endurance exercises with cardiovascular fitness
BOOTCAMP - is 1.5 hr. class combining muscle strength and endurance exercises with cardiovascular fitness by moving around different workout stations.
Fridays 7:15-8:45pm in the Sports Hall
£10 per class.
To book either message Dorota on 07707798217 or message here.
Every Week on Friday
muscle strength and endurance exercises with cardiovascular fitness
BOOTCAMP - is 1.5 hr. class combining muscle strength and endurance exercises with cardiovascular fitness by moving around different workout stations.
Fridays 7:15-8:45pm in the Sports Hall
£10 per class.
To book either message Dorota on 07707798217 or message here.
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