Pilates
Every Week on Tuesday, Thursday
Improve your posture, strength and control
PILATES - a relaxing class, aimed at improving posture, body alignment, breathing, muscular strength and control.
Tuesdays - 7:30-8:30pm in the Sports Hall. This class is delivered in Polish
Thursdays - 6-7pm in the Sports Hall. This class is delivered in English
£7 per class.
To book either message Dorota on 07707798217 or message here.
Every Week on Tuesday, Thursday
Improve your posture, strength and control
PILATES - a relaxing class, aimed at improving posture, body alignment, breathing, muscular strength and control.
Tuesdays - 7:30-8:30pm in the Sports Hall. This class is delivered in Polish
Thursdays - 6-7pm in the Sports Hall. This class is delivered in English
£7 per class.
To book either message Dorota on 07707798217 or message here.
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