TABATA
Every Week on Monday, Wednesday
An intensive a full body workout focusing on toning up the whole body!
TABATA - intensive a full body workout focusing on toning up the whole body using a mix of weight training, body weight and cardio. Designed to improve your overall fitness, tone your body and burn calories.
Mondays - 7:45-8:45pm in the Sports Hall
Wednesdays - 7:30-8:30pm in the Sports Hall
All classes are spoken in Polish and English
£7 per class.
To book either message Dorota on 07707798217 or message here.
Every Week on Monday, Wednesday
An intensive a full body workout focusing on toning up the whole body!
TABATA - intensive a full body workout focusing on toning up the whole body using a mix of weight training, body weight and cardio. Designed to improve your overall fitness, tone your body and burn calories.
Mondays - 7:45-8:45pm in the Sports Hall
Wednesdays - 7:30-8:30pm in the Sports Hall
All classes are spoken in Polish and English
£7 per class.
To book either message Dorota on 07707798217 or message here.
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