Tai Chi Qigong
Every Week on Thursday
Low impact moves to calm the mind and improve health and fitness
Low impact moves to calm the mind and improve health and fitness. Gentle, flowing movement for relaxation and wellbeing.
Suitable for all ages and abilities.
£6 per session.
For more details contact Caroline on 07947191916 or www.seebewellbeing.net
Every Week on Thursday
Low impact moves to calm the mind and improve health and fitness
Low impact moves to calm the mind and improve health and fitness. Gentle, flowing movement for relaxation and wellbeing.
Suitable for all ages and abilities.
£6 per session.
For more details contact Caroline on 07947191916 or www.seebewellbeing.net
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